Podcast – Tips For Running Through The Winter

Winter running is something that most runners don’t look forward to.  Yes, I know that there are some runners who love running in the colder weather – but I’m not one of them!  Give me summertime any day!

But, I will admit – there are some things about winter running that I do like. And, I actually do like running in that first peaceful snowfall of the winter. (Still, however, keeping my fingers crossed for no snow and a mild winter!).

In today’s podcast, we talk about tips for running through the winter.  We’ll discuss reasons why you should run during this time of year – and how to get through it easier.

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If you’ve never run in the winter before – hopefully these tips will help!

Run Happy!

Judy


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