I Broke All My Rules – And, Had A Great Week Of Running

Last week was a good week of running for me.  I hit 50 miles a week in training.  I used to hit this and more consistently – but, for the last 5 or 6 years – I haven’t been able to.  Sometimes life – personal obligations and work – just seem to get in the way of mileage sometimes.  I hate that it does – but, it’s the truth.  Now, I’m still going to get my runs in every day no matter what. I may have to cut back a few miles from time to time – but, the run is going to happen. Now, that I’ve hit the magic 50 again – I know that I’ll be able to keep at it. The funny thing is – last week was one of those weird weeks where what I usually do to work up to a long run went all … {Continue Reading… }