I Am SO Ready For Spring!

Today was one of those “Oh crap, it’s cold days”.  It was 26 degrees and a little breezy.  Now, for all of you that live where that is a heat wave in the winter – I apologize in advance.  And, for this whole blog post.  But, I live in Virginia – not in the upper states.  It’s supposed to be a little warmer. Anyway, I’m no stranger to cold weather running.  Many times in years past, I’ve run in frigid temperatures and not thought anything about it.  I’ve got all the appropriate winter running items – Yak Trax, balaclavas (neck warmers), etc.  Heck, I’ve even run when the actual temperature was minus 22 degrees – not wind chill – actual temperature.  HOWEVER, that was in the 80’s and I was 30 years younger.  I used to think that treadmills were for total wimp runners.  You’d never catch me on one.  Then, … {Continue Reading… }